03/30/2006 - 1:21 PM
I just got back from a great walk down the 16th Street Mall. I actually walked down the stairs in my building from the 17th floor, and then walked about 2.25 miles along the mall. As you can imagine, I’m feeling pretty wide awake at the moment, which is great, because the day had been dragging up until now. I just ran into a co-worker who has lost even more weight (33 pounds so far), so I think the fitness bug is in the air.Tonight will be a quiet one for me, because Matt’s going to have dinner with Malcolm and another friend, and I’m taking a pass on it. They’re doing Mexican, and unfortunately, there’s really nothing you can eat off of a Mexican restaurant menu while on South Beach. Because I got a couple of miles in at lunch, I won’t have to worry about the gym tonight, and I can take it easy. Laundry got done the other night, and there’s at least a meal’s worth of leftovers in the fridge to hold me over, so I think I’ll be in for the night. I also need to set up an appointment with Christopher for a massage…I’m definitely due.
Okay…I guess I need to do some more work here. My soon-to-be ex-employee may end up being written up before the end of the day. I’ll fill you in later.
Original weight: 228
Current weight: 208
Goal weight: 190
What I'm Listening To: Sirius Satellite Radio
First Word That Comes To Mind: terminate
What I'm Currently Reading: Stephen King - Cell
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